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| Weightlifting | |
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| Tweet Topic Started: Apr 9 2005, 09:20 PM (106 Views) | |
| Ignite | Apr 9 2005, 09:20 PM Post #1 |
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How many of you lift weights? I do, daily...sometimes twice a day. Once is required for football and we have a WGT Training class in school. I currently weight 175. I have gained 25 pounds since football, from working out and eating right. Football started about August 20th or so in 2004. Here's What im lifting.... Bench: 155-165 Towel Bench: 170-180 Squat: 200(max) Box Squat: 320 (max) Front squat: 100(12 rep sets) Deep Squat: 115 (12 rep sets) Deadlift: 245(Max) Powerclean: 175 (Max) |
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| GDF | Apr 9 2005, 09:34 PM Post #2 |
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Hey
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I used to do some weightlifting, I don't remember how much I benched. I mostly do pull ups and push ups. |
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| Casey5 | Apr 9 2005, 09:40 PM Post #3 |
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^______________^
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Weightlifting = Sweaty Sweaty = Yucky I don't do weightlifting.
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| Company Ninja | Apr 9 2005, 11:19 PM Post #4 |
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The New Classic.
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Whatever it turns you on. |
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